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I am so annoyed by the mess in my house.  My fingers hurt from biting them so much.  But guess what??  My health anxiety has been at a whole new “low” and that is exhilarating for me–the fears and intrusive thoughts that keep me confined in fear and frozen in space is practically gone but … Continue reading

happy things for the triggers

I know it might sound needy or crazy or stupid, but hypochondriasis is real and crappy.  debilitating.  Within the past months I’ve managed to diagnose myself with a host of issues.  I know on one side that I’m being irrational, I really don’t have any symptoms or anything, I’m strong, I don’t feel sick, but … Continue reading